Connect Your WHOOP
Connecting WHOOP takes about 30 seconds.
Prerequisites
- An active WHOOP membership
- Your WHOOP account credentials
Step 1: Click Connect
In your Wellpipe dashboard, find the WHOOP card and click Connect.
Step 2: Authorize on WHOOP
You'll be redirected to WHOOP's authorization page. Review the permissions and click Authorize.
What Permissions Are Requested?
| Permission | What It Means |
|---|---|
| Read Profile | Your name and WHOOP user ID |
| Read Sleep | Sleep sessions, stages, and scores |
| Read Recovery | Recovery scores and HRV data |
| Read Workout | Workout activities and strain |
| Read Cycle | Daily physiological cycles |
| Read Body | Height, weight, max heart rate |
Wellpipe only requests read access. We cannot modify any data in your WHOOP account.
Step 3: Confirmation
After authorizing, you'll be redirected back to your Wellpipe dashboard. The WHOOP card will now show:
- Connected status
- Your WHOOP user ID
- Token expiry date
Data Sync
Once connected, your AI assistant can access:
- Historical data going back to when you started using WHOOP
- New data as soon as WHOOP processes it (usually within minutes)
WHOOP typically processes sleep and recovery data within 15-30 minutes of waking up. Workouts appear immediately after you end them.
Troubleshooting
Authorization Failed
If the authorization fails:
- Make sure you're logged into the correct WHOOP account
- Clear your browser cookies and try again
- Try using an incognito/private browser window
Connection Expired
WHOOP tokens expire after 7 days. When this happens:
- Return to your Wellpipe dashboard
- Click Reconnect on the WHOOP card
- Authorize again on WHOOP
We're working on automatic token refresh to eliminate this step.
Wrong Account
If you connected the wrong WHOOP account:
- Click Disconnect in your Wellpipe dashboard
- Log out of WHOOP in your browser
- Click Connect again and log into the correct account
Next Steps
Your WHOOP is connected! Now: